ARTISTIC GYMNASTICS

Gymnastics classes for children ages 3-9, following the CANGYM badge system.
These key program skills have been selected to ensure a clear progression from one badge to the next. The progression through the colored badges is as follows:
Burgundy, Red, Tan, Bronze, Purple, Turquoise, Silver, Orange, Yellow, Green, Gold.
Progress through the various levels requires mastery of challenging skills and is dependent on an individual’s abilities and efforts; it often takes more than one session of classes for a child to complete a particular level. If you have questions please contact us admin@rideaugymnastics.org
AGES 3-4 KINDERGYM

Our Kindergym classes are designed to lay the foundation for basic gymnastics skills in active games and circuits to keep preschoolers engaged and having fun while progressing through the CANGYM badge levels..
KINDERGYM 1

CO-ED
1 hr class
3-4 years
Badges: BURGUNDY &RED
This class is for those who are brand new to gymnastics looking to improve strength and technique.
Basic body positions and skills such as rolls and handstands will be taught in fun and engaging ways.
KINDERGYM 2

CO-ED
1 hr class
3-4 years
Badge: TAN
This class is for those who have taken at least one or two classes before and is working on skills such as a cartwheel and is able to jump up to a waist height block with two feet.
AGES 5-6 JUNIOR GYM

These classes focus on fun while teaching dominant movement patterns such as landings, locomotions, rotations, springs, and swings necessary to progress in gymnastics. All Jr Gym athletes will continue to progress through the CANGYM badges and use all equipment including the trampolines, tumble track, floor, bars, beams, vault and more!
JUNIOR GYM 1

1.5 hr class
5-6 years
CO-ED
Badges: BURGUNDY &RED
This class is for those who are brand new to gymnastics looking to improve strength and technique.
Basic body positions and skills such as rolls and handstands will be taught in fun and engaging ways.
JUNIOR GYM 2

1.5 hr class
5-6 years
CO-ED
Badge: TAN
This class is for those who have taken at least one or two classes before and is working on skills such as a cartwheel and is able to jump up to a waist height block with two feet.
Looking for more, but don’t want to join the developmental (competitive) program or old enough for an age 7-9 class? Then our annual registration advanced class may be for you! More focused instruction with the same coach for the year, but without the commitment of a competitive program. Click here to read more.
AGES 7-9 SENIOR GIRLS

Our Senior Girls Artistic Gymnastics program follows the CANGYM badge system. Senior Girls 1 and 2 are for athletes new to gymnastics and looking to improve overall strength. Please see the skill list below to determine the right class for you.
SENIOR GIRLS 1
BEGINNER

1.5 hr class
7-9 years
Badges: BURGUNDY & RED
This class is for those who are brand new to gymnastics looking to improve strength and technique.
Basic body positions and skills such as rolls and handstands will be taught in fun and engaging ways.
SENIOR GIRLS 2
BEGINNER

1.5 hr class
7-9 years
Badges: TAN & BRONZE
This class is for those who have taken at least one or two classes before and is working on skills such as a cartwheel and is able to jump up to a waist height block with two feet.
SENIOR GIRLS 3
INTERMEDIATE




2 hr class
7-9 years
Badges: PURPLE BLUE TURQUOISE
Senior Girls 3 will cover all 3 colour badges and teach skills such as handstands on beam, cast to horizontal on bars, roundoff back handspring progressions, and introduce more advanced skills and techniques.
Looking for more, but not interested in joining an interclub or competitive/developmental team? Then our annual registration advanced class may be for you! More focused instruction with the same coach for the year, but without the commitment of a competitive program. Click here to read more.



AGES 7-9 SENIOR BOYS

Following the CANGYM badge system. All Senior Boys classes focus on fun, fitness, and fundamental movements. Athletes will practice skills on a variety of equipment including vault, bars, parallel bars, pommel horse, rings, floor, trampoline, and Tumbl Trak. Skills such as forward and back rolls, handstands and cartwheels are introduced using various stations and drills.
JUNIOR BOYS 1
BEGINNER

1.5 hr class 5-7 years
1.5 hr class 7-9 years
Badges: BURGUNDY & RED
This class is for those who are brand new to gymnastics looking to improve strength and technique.
Basic body positions and skills such as rolls and handstands will be taught in fun and engaging ways.
SENIOR BOYS 2
BEGINNER

Currently not available
1.5 hr class
7-9 years
Badges: TAN & BRONZE
This class is for those who have taken at least one or two classes before and is working on skills such as a cartwheel and is able to jump up to a waist height block with two feet.
SENIOR BOYS 3
BEGINNER




Currently not available
2 hr class
7-9 years
Badges: PURPLE BLUE TURQUOISE
Previous experience in gymnastics is required. Senior Boys 3 will continue to build on skills taught in the previous badge levels. Skills such as circle elements and combination of springs and front/back tucks will be introduced.
SENIOR BOYS ADVANCED

Currently not available
1.5 hr class (2x week recommended)
7-9 years
This program is for athletes who are looking for a challenge and have advanced quickly through the badge system.They are currently working on a Turquoise Badge or beyond and have the drive to continue improving overall strength and flexibility to learn more advanced skills. They will progress through the advanced badges learning skills such as; back/ front handsprings, back hip circles, cross support on rings, and handstands on parallettes. They will also start connecting elements together and begin attempting routines.