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Artistic Gymnastics

Enjoy all the benefits of gymnastics in a non-competitive environment

Our Co-ed artistic gymnastics classes follow the CanGym program focusing on dominant movement patterns such as landings, locomotions, rotations, springs, and swings. Students will use all events (men’s and women’s) to learn basics and develop a full range physical fitness including strength, balance, and coordination. These classes are an hour in length and follow a structured format which includes a warm-up and a rotation on 3 of the events per class, depending on the teaching theme for the week. Our themes come from the dominant movement patterns in the CanGym program which we use to guide and evaluate skill progression. Choose from our “regular” stream classes for fun, fitness, and fundamentals or our “Excel” stream, for a more challenging and focused gymnastics experience.

boys-girls-artistic-gymnastics

Boys & Girls Artistic Gymnastics

1 & 1.5 hrs, ages 5-6

Our recreational co-ed artistic gymnastics classes follow the CanGym dominant movement patterns such as landings, locomotions, rotations, springs and swings. The kids will learn a variety of skills on all apparatuses. This class is simply perfect for those looking to continue into the recreational stream!

Girls Artistic Gymnastics

1.5 & 2 hrs, ages 6-9 & 10+

Our recreational girls artistic gymnastics classes follow the CanGym badge system, where your children will progress through a series of 12 badges, from beginner to advanced. The girls will learn a variety of skills on womens’ apparatuses, including beam, bars, vault and floor. No matter your child’s gymnastics experience and level, we have a class suited for you!

Boys Artistic Gymnastics

1.5 & 2 hrs, ages 6-9 & 10+

Our recreational boys artistic gymnastics classes follow the CanGym badge system, where the children will progress through a series of 12 badges, from beginner to advanced. The boys will learn a variety of skills on mens’ apparatuses, including floor, vault, parallel bars, pommel horse, high bar and rings. No matter your child’s gymnastics experience and level, we have a class suited for you!

Adult Gymnastics

1 hr, adult (ages 17+)

This is a fun gymnastics class for adults of all experience and fitness levels. You'll get the chance to learn some new gymnastics skills and try out our world class equipment. Great for overall physical fitness and lots of fun!

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WINTER 2017 REGISTRATION NOW OPEN

PLEASE SEE RECREATIONAL SPORTS SECTION FOR LIST OF CLASSES

WINTER 2017 REGISTRATION NOW OPEN