Our facility is equipped with rebounding bed above-ground trampoline frames which are sunken in-ground for safety reasons. This allows athletes to learn the fundamentals and excel in the trampoline sport or develop body awareness and train for challenging acrobatic skills (back and front somersaults with or without twisting). All techniques learned on our competitive trampolines are also vital for many sports (gymnastics, figure skating, freestyle, etc.) pursuit, whether it is simply strengthening core muscles or developing the timing and spotting skills necessary to catch your double on the flying trapeze.
Classes are available as group lessons of 60 minutes with up to six students per class. For a more intense workout, 90 minutes are also available. At present, we offer Trampoline classes with the designations of beginner & intermediate level. Advanced level classes will be added as necessary.