Building resilience. Children enjoy fun activities designed to promote strength, body awareness, agility, coordination, self-confidence and achievement.

Our recreational program is based on Canada's National Skill Development and Evaluation Program CANGYM. It allows any child to experience and enjoy the sport of gymnastics in a non-competitive environment while mastering important motor skills.

Learn trampoline and/or tumbling fundamentals and experience the joy of mid-air flips during these high speed high flight class options.
Power Tumbling
Trampoline

Celebrate your birthday in a unique way! Rideau Gymnastics birthday parties are perfect for those who love to jump, swing and climb!

Check out our Summer Camps, PD/PA Day camps, Christmas and/or March Break Camps for active and fun filled gymnastics days!

There is no better fitness alternative that’ll keep kids of all ages active and having a great time!

Open gym/drop-in is a non-instructional program. Enjoy precious moments with your loved one while they gain important skills in a safe environment.

Private and/or semi-private lessons provide opportunity to work and master specific skills for gymnastics, dance, figure skating, cheer, and many more.

Adult Gymnastics is for adults (17+) of any level who would like to improve strength, stamina, flexibility, balance, and coordination in an interesting, challenging and safe way. Try floor, tumbling, vault, bars and beam in a safe environment!