Thank you for your interest in the competitive team program at Rideau Gymnastics!

Our competitive team program is accessible through a successful tryout or assessment conducted by our dedicated coaches. It’s important to note that aspiring gymnasts do not need to be current members of Rideau Gymnastics to participate. Please check the minimum age for participation in each program as the physical requirements may differ. 

If your child is transitioning from another competitive program or club, we encourage you to reach out to us at competitive@rideaugymnastics.org to schedule a level assessment. This will help us determine the most suitable program or group for your child’s specific needs.

Our tryouts assess flexibility, strength, coordination, balance, listening skills, and, most importantly, a love for the sport. We don’t expect younger or developmental athletes to showcase advanced skills; our coaches are looking for potential and a deep passion for the sport.

No need to bring anything special, your child just needs to wear fitted athletic wear, have their hair tied back, no jewelry, and bring a bottle of water.

We look forward to see you!