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Pre & Teen

Gymnastics classes for youth who want to continue to develop coordination and strength. Athletes will use all of our full sized equipment and progress through the badges or learn skills at their own pace.

Pre teen 1

2 hr class
10+ years

This class is for athletes who have little to no background in gymnastics and are looking to try something new. Athletes will learn basic body positions, build strength and flexibility while attempting new gymnastics skills depending on their level. This is a great way to maintain and improve fitness with instruction by a certified coach.

Pre teen 2

2 hr class
10-12 years

This class continues to focus on skill development for athletes with intermediate skills. Previous experience in beginner classes is recommended. Class curriculum continues to use the Cangym system to achieve blue badges and beyond. Athletes do not have to follow the badge system, it is just a guide for skill progression.

Teen Gym

2 hr class
13-17 years

Athletes continue to hone their gymnastics skills on the women’s apparatus, while improving overall strength and flexibility. Athletes may choose to continue achieving badges or work on their self directed path with the support of a certified coach. 


2 hr class (2 x / week recommended)
10-12 years & 13-17 years

Prerequisite: chin up pullover on bars, front and back walkover. Coach’s recommendation is required to register for this class. Please email recreational@rideaugymnastics.org to inquire and register for this class.

This program is for athletes who are looking for a challenge and have advanced quickly through the badge system and continue learning new skills. Advanced classes teach back/ front handsprings and tucks, back hip circles and kips on bars, handstands or walkovers and handsprings on beams. They will also start connecting elements together and begin attempting building routines.

BOYS Pre & teen GYM

Currently Unavailable
2 hr class
10-17 years

A class for boys interested in continuing their development of intermediate and advanced artistic gymnastics skills such as: back hip circles, kip timers, handsprings on vault, and cross support swings in a fun and supportive environment. Athletes may choose to continue achieving badges or work on their self directed path with the support of a certified coach.